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What Is Past Life Regression? A Journey into Healing and Self-Discovery

Marlene Diaz • February 14, 2025

Unlocking the Mysteries of Your Soul’s Past to Transform Your Present.

Have you ever experienced a deep, unexplainable connection to a place you’ve never visited? Or felt emotions that seemed tied to something beyond this lifetime? Past life regression (PLR) is a powerful tool that helps individuals explore these mysteries, uncovering insights that can lead to profound healing and self-awareness.


What Is Past Life Regression?

Past life regression is a form of hypnosis that guides individuals into a deeply relaxed state, allowing them to access subconscious memories believed to be from previous lifetimes. Through this process, people can uncover significant events, relationships, and experiences that may still be influencing their present lives.

This technique is based on the concept of reincarnation—the belief that our souls have lived multiple lifetimes, each carrying lessons and unresolved emotions that shape who we are today. While some approach PLR with spiritual curiosity, others find it a transformative method for addressing fears, anxieties, and even physical ailments.


How Does It Work?

During a past life regression session, a trained practitioner (like myself) guides you into a relaxed, hypnotic state. From there, we explore:

  • Key past life memories that hold relevance to your current experiences
  • Emotional patterns and unresolved traumas
  • Soul connections and recurring relationships
  • Life lessons meant to support your present growth


Each session is unique—some may recall vivid scenes and emotions, while others receive subtle impressions or intuitive feelings. Regardless of how the information appears, the subconscious mind reveals only what is most beneficial for healing and understanding.


Why Do People Seek Past Life Regression?

Many clients come to me seeking clarity, healing, or deeper spiritual insight. Common reasons people explore past life regression include:

  • Unexplained Fears & Phobias: Discovering past life trauma that may be influencing present-day anxieties.
  • Recurring Relationship Patterns: Understanding soul contracts and karmic connections.
  • Physical Ailments with No Clear Cause: Exploring emotional or energetic imprints from past incarnations.
  • Spiritual Awakening & Self-Discovery: Seeking a greater understanding of their soul’s journey and life purpose.


What Can You Expect in a Session?

Each past life regression session is a deeply personal experience. As a certified practitioner, I use hypnotic inductions incorporating body relaxation, visualization, and energy-focused techniques to safely guide you into your subconscious mind.

Sessions are conducted remotely via Zoom or in person at my Bronx location. They typically last 2-3 hours, allowing enough time to explore multiple lifetimes or specific soul lessons that need attention.


A Past Life Experience: A Glimpse into the Process

One of my recent clients, Sarah (name changed for privacy), had a deep-seated fear of drowning despite never having a traumatic water-related experience in this lifetime. During her session, she recalled being a young woman in the 1800s who tragically drowned at sea. As we worked through this memory, she experienced a profound release—her fear of water significantly diminished after the session, allowing her to enjoy beach vacations with her family finally.


Is Past Life Regression Right for You?

Past-life regression can offer eye-opening revelations if you’re curious about the mysteries of your soul’s journey or feel drawn to healing patterns beyond this lifetime. Whether you come with a specific question or an open heart, each session provides precisely what you need in the moment.


Ready to Explore Your Past Lives?

If you feel called to uncover the wisdom of your past experiences, I invite you to book a session with me. Together, we’ll embark on a journey of self-discovery and healing.



👉 Book your past life regression session today: https://booking.appointy.com/en-US/mdiazhypnosis/bookings/service

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